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Monday, August 17, 2015

How I Fed My Family of 6 Tonight For Less Then $3

Tonight we had a delicious and nutritious dinner for less then $3 that fed 6! I want to share to inspire you that food doesn't have to always be so expensive if you plan ahead and grow some yourself. What was on the menu? Giant baked potatoes (grown in the garden from leftover organic sprouted potatoes from the grocery store), sour cream and cheese from Costco (I am guessing what we ate tonight of that is about $1.75 worth), topped with stir fried broccoli and tomatoes (both fresh from the garden) and black bean soup. The black bean soup is super easy and delicious and costs about $1.19 depending on where you buy a bag of dried black beans. I rinse them well and put them in the slow cooker and high in the late morning and check a few times to make sure there is plenty of water. I add a little oil, salt, and garlic powder. That's it! By dinner time the beans are soft, falling apart and delicious.  You can top the black bean soup with cheese too if desired. The approximate total out of pocket for this dinner was $2.94. I understand that food grown in the garden isn't completely free- but it is close!

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